At Healing Hands, we do teach yoga; however during our Panchakarma yoga postures and specific stretching exercises are part of our treatment program. Our goal is to provide holistic therapy, balancing all aspects of the body, mind, and soul.

An important part of this process is the release of muscular tension and the promotion of flexibility, tone, and strength. Yoga and stretching supplement massage as essential parts of our service.

In addition, we specialize in the use of specific types of stretching to help relieve pain.

We offer group or individual yoga classes while you are in Puerto Vallarta. For information on scheduling a class or any of our other therapies, please contact us.

Eduardo Hernandez was born and raised in Puerto Vallarta, he has been practicing and teaching yoga for 5 years. He has studied under the guide of Master Duncan Wong, Anna Laurita, Helen Clement, Raoul Diaz and recently Greg Soucy. He is experienced in Yogic Arts, Ashtanga Yoga, Hata Yoga and Meditation. Classes are focused on building strength, breathing techniques (Pranayama), knowledge and freedom of the mind. Yoga will help you to face life's sorrows and develop a sense of respect and love for your body, mind and spirt.

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