At Healing Hands, we do teach yoga; however during our Panchakarma yoga postures and specific stretching exercises are part of our treatment program. Our goal is to provide holistic therapy, balancing all aspects of the body, mind, and soul.

An important part of this process is the release of muscular tension and the promotion of flexibility, tone, and strength. Yoga and stretching supplement massage as essential parts of our service.

In addition, we specialize in the use of specific types of stretching to help relieve pain.

We offer group or individual yoga classes while you are in Puerto Vallarta.

Our classes are given by Edwardo Hernandez: Edwardo is a devoted Yogi, Massage Therapist, Osteopath and seeker of perfect smiles. Yoga is his life's passion and he is honored to be able to share the gift of this practice with others. Edwardo brings to his teaching a love for the history and philosophy of yoga and a powerful belief in the transformative capabilities of asana practice for emotional and spiritual growth. Brett's yoga classes, which combine elements of the Hatha Raja traditions, are infused with warmth and humor, his profound knowledge of asana, and a strong emphasis on pranayama and meditation. Edwardo's teaching is grounded in the belief that we each have the capacity to tap into our inner truth, release negative patterns, and create harmony of body and mind. His classes provide each student with a supportive space to learn about anatomy and alignment, the intersection of the science and spirit of yoga, and always the simple, undeniable joy of the movement. For information on scheduling a class or any of our other therapies, please contact us.